Baby boomers, especially those over the age of 60, are already the sickest and most expensive in terms of medical costs. But, what’s making this even more worrisome is that it’s the fastest growing health issue in the U.S. Therefore, the overall disease burden and economic effects of obesity may be magnified.
When we’re overworked and depleted, yes it’s important to remember to exercise, get good sleep and eat nutrient-dense foods. But, just as important as nurturing our physical well-being is the care and feeding of our hearts.
This week is “bookended” by two very emotional Sundays. Just a few days ago, Austin was surrounded by wildfires. The stories and photos have been heartbreaking, but thankfully few lives have been lost. This weekend, we will remember the events of 9/11 on the 10th anniversary of the day that changed America. Another emotional reminder that more »
You may have wondered whether you should use a financial advisor to manage your investments for you- or at least some of your portfolio. Give some thought to the following questions to help you arrive at the best decision for you.
I always enjoy my monthly visits with Keri Bellacosa on Fox 7′s “Good Day Austin!” Today we talked about making the most of the “Empty Nest.” Flourish Over 50: The Empty Nest: MyFoxAUSTIN.com
Summer is waning (though you wouldn’t know it by the heat!) and for many families, the kids are headed back to school. For some of you, this is not your normal “back to school,” but also the beginning of your Empty Nest. You’ve thought about it for years, maybe even dreaded it, and now reality more »
One of the hardest lessons for me to learn–but one that changed my life profoundly–was the importance of asking for and receiving help. As a career and business strategist, I work every week with mostly mid- to senior-level professionals from around the U.S. on career changes, launching and marketing small businesses and identifying, finding and more »
If I only knew then what I know now. I try to avoid thinking that because it reeks of regret. However, I find myself saying it often… mostly to women in their 20s, 30s and 40s. Why? Because, as Shakespeare once wrote, “What’s past is prologue” and what we do (or don’t do) in our more »
Susan joined Keri Bellacosa for her monthly appearance on Fox 7′s Good Day Austin to talk about “Sizzling Hot Topics” for women! Flourish Over 50: MyFoxAUSTIN.com
Being a Financial Woman is not just about your money. It’s about being smart and savvy with your money so that you live a rich life. This is true whether it relates to earning, growing or giving when it comes to your finances. Let’s look at each of these steps. First, maximize your earnings by more »
Are you stuck in a rut, asking “What’s next, and how will I get there?” Are you so busy with life that you are not taking time for YOU? Will you be able to say, “I have lived fully & my life mattered” when you are 90? more »
Do you just love to feel rested? Financial women take care of themselves and their money so they can be healthy, wealthy and wise! Wellness definitely involves a good night’s sleep, as you already know. As women, there are times in our lives when we just can’t get enough sleep, due to children or work more »
Listen to Susan’s interview with Amy Dillon, host of Amy Dillon Live!, a morning drive-time radio show on The Word FM in Austin, Texas. Susan shares her journey from “Now what?” to becoming a website developer, workshop leader, life coach, author and inspirational speaker. Get ready to rock with some Gospel music, then sit back more »
Women over 50 need to be aware of their financial position, whether married or single. Financial Expert Camille Gaines shares some insight on perhaps our biggest financial asset, our home. Many financial experts think that your home and mortgage should be excluded from your net worth equation; I disagree. It is often suggested that a more »
Everything about my upbringing–being raised by a heady physician and an emotional musician; living in highly conservative neighborhoods and in yoga ashrams; being equally gifted at business strategy and heart-centered coaching; and enjoying cooking and nesting as much as traveling and speaking—points to the theme of balance. And, when I’m out in the world and more »
“Things which matter most should never be at the mercy of things which matter least.” Goethe Frustrated by the uncertain economy and job market? Are you ready to move into the driver’s seat and take control of your career? Is it time for you to find work that is a fit for you both inside more »
Who knew that the secret to great health and happiness lies right at our feet? While trying to come to grips with the changes my body, mind, and life were going through after turning 50, I came across a life-changing article in the Wall Street Journal about Jeff Galloway, the Olympian and marathoner who developed more »
When it comes to our financial health, there’s an important reality to consider: Men and women are different. Men and women aren’t just from different planets; they occupy different places on the economic spectrum, too. The earnings gap Despite comprising 2/3 of the U.S. workforce, women earn 76 cents for each dollar earned by men. more »
I was an infant when my bootlegging father was murdered in a turf war with the mafia, taking my innocent uncle with him to the same violent death. My uncle just happened to be in the wrong place at the wrong time. When I was old enough to ask my mother about my father’s death, more »
On your way down the path to making your dreams come true, you’re going to meet up with an issue called trust. Trust is an element that’s at the core of everything; trust either allows your dream to happen, or keeps it from happening in your life. When you don’t trust, things get difficult, blocked, more »
Susan was honored to be one of the Featured Experts for the Spring 2011 “Virtual Women’s Economic Summit” where the event focus was “A Kick in the Assets.” Her interview, titled “Create Your Roadmap for Success–Ignite Your Passion and Exceed Your Potential as a Leader and Visionary Woman” included these points: The most powerful step more »
My question isn’t meant to create a schism between men and women. Nor is it a question about how we look. It’s about how we feel. Do women embrace aging better than men? Are we happier with our lives and are we better equipped to handle the myriad of changes than they are? Are we more »
Are you at a crossroads in your life, wondering “What’s next? Do you desire a more meaningful life, filled with purpose and clarity? Would you like to accelerate your success with clear goals for the future? Join me for a life-changing day at a peaceful Lake LBJ Retreat Home one hour west of Austin “Powerful more »
Susan joined Keri Bellacosa on Good Day Austin to talk about the “3 Steps to Living an Extraordinary Life.” Flourish Over 50: MyFoxAUSTIN.com Time was short, so for more information, click here to read about the Powerful Me Book.
Have you ever played with your money goals on an investment planning calculator? If you haven’t, I encourage you to have some fun with this so you can immediately see the benefits of putting aside money to grow each year. If you can let your money compound tax free, the difference is profound! This month more »
|
Website Reference - Business Collective - Publication Sharing - Business Log - Sitemap |
