Skin care is cumulative. You must be consistent and dedicated to your program in order to achieve your desired results. Invest and dedicate yourself to an effective skin care regimen that will work with your budget and provide you with three fundamental elements: protection, prevention, and correction.
Divorced women: there is likely something from the past that is hindering you from a bright future. Here are 4 Action Steps for letting go & flourishing.
Port is a sweet, high-alcohol fortified wine produced in northern Portugal. Learn about the different types of Port wine, and what makes each one unique.
How many times a day do you say “I’m sorry?” I was with a friend recently, and we began discussing how often we take responsibility for things that are really out of our control. “I’m sorry your party was rained out.” “I’m sorry you missed the luncheon today.” “I’m sorry but I don’t agree.” “I’m more »
We’ve heard a lot lately about the importance of choosing a diet that is more alkaline. There are a number of reasons that this is a good decision. As a nation (and countries where we have influenced the “western diet”) we eat a predominately acidic diet. Some of the top offenders are coffee, tea, meat, more »
An empty nest doesn’t have to be awful- you CAN embrace this new chapter of your life with zest! Read these 6 tips on thriving as an “empty nester.”
Beautiful, fresh corn is in abundance this time of year. Read about this sweet, crunchy vegetable and try a few unique corn recipes this season!
The backyard grill usually means beer and burgers, and there’s nothing wrong with that. But what if we told you there’s an even tastier way to blend a beverage with the summer barbecue? Think wine. And don’t let the fancy Chardonnay-Cabernet-Zinfandel names frighten you. You don’t have to be a famous gourmet chef like Bobby more »
Juicing can be used to increase consumption of vitamins, minerals and antioxidants. Read the pros and cons of juicing, and how to begin a juicing regimen.
If you’re a woman over 50, don’t forget about your legs! What you put on them (or don’t) can play an integral part in how stylish you look at any age.
Sex over 50 can be frustrating, as several factors can contribute to low libido or lack of satisfaction in bed. Here’s how to (re)build that sexual foundation.
Embrace the world of online dating, through sites created just for mature single adults! Here are some tips for finding love online, as thousands of couples have already done.
Despite frustration on my trip to the Dominican Republic, I learned a great lesson: the best connections are made when you take the time to, well, disconnect!
Do you have a story about your own journey through menopause? How did you deal with menopause symptoms? Poise has started The 2nd Talk so we can share and laugh about our misery together. Join the 2nd Talk at the2ndtalk.com and share your stories. Then, come back HERE and leave a comment about that story for more »
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Menopause weight gain affects millions of women. Decreased estrogen & testosterone, as well as increased androgens, lead to fat increase. Learn to combat this!
Even smart, stylish women over 50 can make common beauty mistakes. Here are the most common blunders, and the simple tips to help you correct them.
When was the last time you did something for the first time? I love this quote, because it reminds me that I need to be learning new things and experiencing new adventures, especially in life after 50. “Exploring the side roads” along this journey saves me from the boredom of being stuck in a rut, more »