Mar 10
7
Pomegranate juice for good health
Heart disease is the #1 cause of death in American women. It is estimated that almost 1 in 3 women will eventually die of heart disease or stroke. 63% women who die of heart disease had no previous symptoms.
Well, here’s a way to fight it. Scientists have been telling us for years that red wine and green teas are good for us. But new research shows that a daily glass of pomegranate juice could be even more effective at fighting heart disease. The juice actually slows down the damage caused by cholesterol. It also reduces blood pressure and more than doubles the levels of health-boosting antioxidants in the blood. Pomegranates are also packed with vitamins A, C and E which are vitamins needed to fight cancer. Add pomegranate juice to your diet by consuming a glass of pure juice every day, pomegranate teas and shakes, and sprinkle seeds on a salad.
