Feb 10
15
I adore my Adora
The older we get, the more important it is to supplement our diets with calcium for bone health. Did you know that 2% of our total body weight is made of calcium, and more than 99% of total body calcium is stored int he bones and teeth? And when our calcium intake is insufficient, the body will extract it from our bones, leaving us more susceptible to osteoporosis.
Vitamin D is also essential for calcium utilization–when it is added to the diet, it can increase calcium absorption by as much as 40%.
My favorite way to get both calcium and Vitamin D is by “taking” Adora. Not only is it a great way to get my calcium and Vitamin D supplements, it also satisfies my chocolate cravings! Adora comes in both milk chocolate and dark chocolate, and actually tastes great. I look forward to my Adora treat every day, and I know that I’m keeping my bones healthy while I’m getting my chocolate fix!
You can find Adora at Whole Foods, or order it online at Adora.
